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37 Keto Salad Recipes You'll Want To Make Over And Over Again

As I was scrolling through the internet the other day, I stumbled upon some amazing keto lunch ideas. Now, you know us black folks love some good, flavorful food, so I had to check them out for myself. And let me tell you, these recipes did not disappoint! First up, we have an easy keto lunch recipe that I just had to share with y'all. It's called the “My Keto Kitchen” recipe and it's perfect for those of us who are always on the go and need something quick and easy to whip up. Here's how you can make it:

My Keto Kitchen

My Keto Kitchen

Ingredients:

  • 2 cups of cooked chicken
  • 1/4 cup of mayo
  • 2 tablespoons of Dijon mustard
  • 1 tablespoon of lemon juice
  • 1/4 cup of chopped celery
  • 1/4 cup of chopped red onion
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, mix together the cooked chicken, mayo, Dijon mustard, and lemon juice until well combined.
  2. Stir in the chopped celery and red onion, and season with salt and pepper to taste.
  3. Serve immediately or store in an airtight container for later.
Next up, we have a delicious keto salad recipe from “Keto Plates.” This one is perfect for those of us who are trying to eat healthy but still want something packed with flavor. Here's how you can make it:

Keto Salad - Keto Plates

Keto Salad - Keto Plates

Ingredients:

  • 1 cup of chopped kale
  • 1/2 cup of chopped romaine lettuce
  • 1/4 cup of sliced red onion
  • 1/4 cup of chopped roasted almonds
  • 1/4 cup of blueberries
  • 1 tablespoon of olive oil
  • 1 tablespoon of balsamic vinegar
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, mix together the chopped kale, romaine lettuce, and sliced red onion.
  2. Add in the chopped roasted almonds and blueberries, and mix well.
  3. In a small bowl, whisk together the olive oil, balsamic vinegar, and salt and pepper to taste.
  4. Pour the dressing over the salad and toss well to coat.
  5. Serve immediately and enjoy!
If you're anything like me, you love finding new and delicious recipes to add to your lunch rotation. These two keto lunch ideas are perfect for anyone who wants to eat healthy without sacrificing flavor. So, give them a try and let me know what you think!
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