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feeding schedule for baby starting solids Feeding routine thedashofdarling

Today we would like to share with you some delicious and nutritious recipes for your little ones. We have curated a list of amazing ideas that will not only satisfy their cravings but also provide them with the essential nutrients they need to grow strong and healthy. Here are two of our favorite recipes:

Homemade Baby Food Apple Puree

Homemade Baby Food Apple Puree

Ingredients:

  • 2 organic apples
  • 1/4 cup of breastmilk or formula

Instructions:

  1. Peel and core the organic apples and chop them into small pieces.
  2. Steam the apple pieces until they are soft.
  3. Blend the apple pieces and breastmilk/formula until they are smooth.
  4. Pour the mixture into a bowl and serve it to your baby immediately. You can also store the puree in an airtight container in the fridge for up to 3 days.

This apple puree is a great way to introduce your baby to solid foods. Apples are rich in vitamin C, fiber and antioxidants which are essential for your baby's health. Moreover, this recipe is easy to make and can be adapted to include other fruits and veggies like pears, sweet potatoes and carrots.

Double Berry Yogurt Bites

Double Berry Yogurt Bites

Ingredients:

  • 1 cup of Greek yogurt
  • 1/2 cup of mixed berries (raspberries and blueberries)
  • 1 tablespoon of honey (optional)

Instructions:

  1. In a mixing bowl, combine the Greek yogurt and honey (if using).
  2. Mix in the mixed berries and stir well.
  3. Take a mini muffin tray and scoop the yogurt mixture into each cup, filling each one up about 4/5 of the way.
  4. Smooth the top of each yogurt cup using a spoon.
  5. Freeze the yogurt bites for about 4 hours, or until they are firm.
  6. Remove the muffin tray from the freezer and gently pop each yogurt bite out using a butter knife.
  7. Serve the yogurt bites to your baby immediately or store them in an airtight container in the freezer for up to 2 weeks.

These double berry yogurt bites are a great snack option for your baby. Greek yogurt is a good source of protein and calcium, while berries are rich in antioxidants and fiber. Moreover, the sweetness of the honey and the tartness of the berries make this recipe delicious and appealing to little ones.

We hope you enjoy making these recipes for your baby. They are not only healthy and nutritious but also easy to make and fun to eat. Feel free to modify the recipes to your liking and share them with other parents who may be looking for new ideas. Bon appetit!

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