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We all love a delicious treat every now and again, but for those of us with diabetes, it can be tough to find options that don't spike our blood sugar levels. Luckily, we've scoured the internet for the tastiest and most diabetic-friendly recipes out there, and we've compiled them all in one convenient place for you! First up, we have a recipe for diabetic-friendly chocolate chip cookies. These cookies are sure to satisfy your sweet tooth without causing a sugar overload. Here's what you'll need:
Diabetic-Friendly Chocolate Chip Cookies
Ingredients:
1/2 cup unsalted butter, softened
1/2 cup Splenda granulated sweetener
1 egg
1/2 tsp vanilla extract
1 1/4 cups all-purpose flour
1/2 tsp baking soda
1/4 tsp salt
1/2 cup sugar-free chocolate chips
Instructions:
Preheat oven to 350 degrees F. Line a baking sheet with parchment paper or a silicone baking mat.
In a large mixing bowl, cream together the butter and sweetener until light and fluffy. Beat in the egg and vanilla extract.
In a separate mixing bowl, whisk together the flour, baking soda, and salt. Gradually add the dry ingredients to the wet and mix until just combined.
Stir in the chocolate chips.
Form the dough into 1-inch balls and place them on the prepared baking sheet. Flatten each ball slightly with your hand.
Bake for 8-10 minutes, or until the edges are lightly golden and the cookies are set.
Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Next, we have a delicious apple crisp recipe that's perfect for fall. This recipe is sure to warm you up on a chilly evening without causing any blood sugar spikes. Check it out:
Diabetic-Friendly Apple Crisp
Ingredients:
4 cups peeled and thinly sliced apples
1/2 cup all-purpose flour
1/2 cup rolled oats
1/2 cup Splenda granulated sweetener
1/2 tsp ground cinnamon
1/4 tsp nutmeg
1/4 cup unsalted butter, melted
Instructions:
Preheat oven to 375 degrees F. Grease a 9-inch baking dish with nonstick cooking spray.
Arrange the sliced apples in the prepared baking dish.
In a separate mixing bowl, combine the flour, oats, sweetener, cinnamon, and nutmeg. Mix well.
Add the melted butter and stir until the mixture is crumbly.
Spoon the crumb mixture over the top of the apples.
Bake for 35-40 minutes, or until the topping is golden brown and the apples are tender.
Serve warm with a dollop of whipped cream or vanilla ice cream, if desired.
We hope you enjoy these delicious diabetic-friendly recipes! Don't let diabetes stop you from indulging in your favorite treats - with a little creativity and some smart ingredient substitutions, you can still satisfy your cravings without compromising your health. Happy cooking!
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