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Looking for easy and delicious low-fat dinner recipes? Look no further! These recipes will satisfy your cravings without adding to your waistline.

Recipe 1: Chicken Teriyaki Stir-Fry

Ingredients:

• 1 pound boneless, skinless chicken breast, cut into bite-size pieces
• 2 tablespoons cornstarch
• 2 tablespoons water
• 2 tablespoons low-sodium soy sauce
• 2 tablespoons honey
• 1 tablespoon rice vinegar
• 1/2 teaspoon garlic powder
• 1/4 teaspoon ginger powder
• 1 tablespoon vegetable oil
• 2 cups mixed vegetables (such as bell peppers, broccoli, and carrots)

Instructions:

1. In a small bowl, whisk together the cornstarch, water, soy sauce, honey, rice vinegar, garlic powder, and ginger powder until smooth.
2. In a large skillet or wok, heat the oil over medium-high heat. Add the chicken and cook until browned and cooked through, about 5-7 minutes.
3. Add the mixed vegetables and stir-fry until tender, about 3-4 minutes.
4. Pour the sauce over the chicken and vegetables and stir until the sauce thickens, about 1-2 minutes.
5. Serve over rice or noodles.

Recipe 2: Stuffed Bell Peppers

Ingredients:

• 4 bell peppers (any color)
• 1/2 pound lean ground turkey
• 1/2 cup cooked brown rice
• 1/4 cup chopped onion
• 1/4 cup chopped celery
• 1/4 cup chopped carrot
• 1/4 cup chopped mushrooms
• 1 garlic clove, minced
• 1/2 teaspoon dried basil
• 1/2 teaspoon dried oregano
• Salt and pepper, to taste
• 1/2 cup low-sodium chicken broth

Instructions:

1. Preheat the oven to 375°F.
2. Cut off the tops of the bell peppers and remove the seeds and membranes.
3. In a large skillet, cook the ground turkey over medium heat until browned and cooked through, about 5-7 minutes.
4. Add the onion, celery, carrot, mushrooms, garlic, basil, oregano, salt, and pepper to the skillet and stir until the vegetables are softened, about 3-4 minutes.
5. Add the cooked rice and chicken broth to the skillet and stir until everything is well combined.
6. Fill each bell pepper with the turkey and rice mixture.
7. Place the stuffed peppers in a baking dish and bake for 30-40 minutes, or until the peppers are tender and the filling is hot.

Try out these recipes for a tasty and healthy low-fat dinner option. You won't regret it!

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