I’m so excited to share with you some amazing baby-led weaning meal ideas and feeding schedules for your 8-month-old baby. These recipes are filled with nutritious ingredients that will help your little one grow and develop healthily.
Meal 1: Sweet Potato Pancakes
Ingredients:
- ½ cup mashed sweet potato
- 1 egg, lightly beaten
- ⅛ tsp cinnamon
- ¼ cup almond flour
Instructions:
- Mash the sweet potato in a medium-sized bowl and add the lightly beaten egg, cinnamon, and almond flour.
- Whisk together until smooth and well combined.
- Heat a non-stick frying pan over medium heat.
- Using a ¼ cup measure, scoop the batter into the pan. Cook until golden brown on both sides, about 2 minutes each side.
- Repeat until all batter has been used up.
Meal 2: Avocado Egg Salad
Ingredients:
- 1 ripe avocado
- 1 hard-boiled egg, chopped
- 1 tbsp Greek yogurt
- 1 tsp lemon juice
- Salt and pepper to taste
Instructions:
- Scoop out the flesh of the avocado into a bowl and mash with a fork until it's slightly chunky.
- Add the chopped hard-boiled egg, Greek yogurt, lemon juice, and salt and pepper. Mix well.
- Serve as a dip with cucumber or carrot sticks, or spread on toast.
Meal 3: Blueberry and Cinnamon Oatmeal
Ingredients:
- ½ cup rolled oats
- 1 cup water
- 1 tsp cinnamon
- ½ cup blueberries
- 1 tsp honey
Instructions:
- In a small saucepan, combine the rolled oats, water, and cinnamon.
- Bring to a boil over medium heat, then reduce the heat to low and simmer for 5 minutes, stirring occasionally.
- Add the blueberries and honey and stir to combine.
- Cook for another 2-3 minutes until the blueberries are heated through.
- Remove from heat and let cool slightly before serving.
Meal 4: Mini Turkey Meatballs
Ingredients:
- 1 lb ground turkey
- 1 egg
- ¼ cup breadcrumbs
- 1 tsp Italian seasoning
- 1 tsp garlic powder
- 2 tbsp olive oil
Instructions:
- In a large bowl, mix together the ground turkey, egg, breadcrumbs, Italian seasoning, and garlic powder until well combined.
- Shape the mixture into small meatballs, about 1 inch in diameter. You should get about 20 meatballs.
- Heat the olive oil in a large frying pan over medium-high heat. Add the meatballs and cook until browned on all sides and cooked through, about 8-10 minutes.
- Remove from heat and let cool slightly before serving.
Meal 5: Broccoli and Cheddar Quiche
Ingredients:
- 1 cup broccoli florets, chopped
- ½ cup shredded cheddar cheese
- 3 eggs
- ½ cup milk
- 1 tsp dried thyme
Instructions:
- Preheat the oven to 375°F. Grease a 9-inch pie dish with cooking spray.
- In a small bowl, whisk together the eggs, milk, and thyme.
- Spread the chopped broccoli and shredded cheddar cheese evenly in the greased pie dish.
- Pour the egg mixture over the broccoli and cheese.
- Bake for 25-30 minutes, or until the top is golden brown and the eggs are set.
- Let cool for a few minutes before serving.
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