Are you ready to start your baby on the path to independently enjoying healthy and delicious foods? Baby-led weaning is a great way to transition your little one from purees to solid foods. With this approach, your baby feeds themselves as they explore new tastes and textures. And what better way to introduce your baby to finger foods than with some amazing baby-led weaning recipes! Check out these mouth-watering recipes that are perfect for 7-month-olds.
Baby Led Weaning Recipes 7 Months: Vegetable Omelet Bites
- 1 Egg Yolk
- 1 Tsp Milk
- 1 Tbsp Shredded Cheddar Cheese
- 1 Tbsp Cooked and Mashed Carrots
- 1 Tbsp Cooked and Mashed Peas
- ¼ Tsp Dried Oregano
- ¼ Tsp Dried Basil
- ⅛ Tsp Garlic Powder
- 1 Tsp Olive Oil
Instructions:
- Whisk the egg yolk and milk together in a bowl until combined.
- Add the cheese, carrots, peas, oregano, basil, and garlic powder to the bowl and mix well.
- Heat the olive oil in a nonstick pan over medium heat.
- Pour the mixture into the pan and cook for about 2-3 minutes or until set.
- Once it's cooked, use a cookie cutter to cut it into bite-sized shapes.
- Serve the bites to your little one to enjoy!
Baby Led Weaning Recipes 7 Months: Avocado and Banana Mash
- ½ Large Avocado, Ripe
- ½ Banana, Ripe
Instructions:
- Cut the avocado in half and remove the pit. Mash the flesh of the avocado in a bowl until it's smooth.
- Peel the banana and mash it in another bowl until it's smooth.
- Mix both mashed ingredients together in a bowl.
- You can add a little bit of water or other liquid to get the desired consistency of the mash.
- Serve the mash to your baby and let them enjoy!
Baby Led Weaning Recipes 7 Months: Grilled Cheese and Tomato Sandwich
- ¼ Cup Shredded Cheddar Cheese
- 2 Slices of Bread
- 1 Slice of Tomato
- Butter
Instructions:
- Spread a little bit of butter on one side of each slice of bread.
- Place the cheese and tomato slice in between the slices of bread (butter side out).
- Heat a nonstick pan over medium heat.
- Place the sandwich in the pan and cook for about 2-3 minutes on each side or until the cheese is melted and the bread is golden brown.
- Cut the sandwich into bite-sized pieces and serve to your baby.
Baby Led Weaning Recipes 7 Months: Broccoli and Cheddar Bites
- 1 Cup Broccoli Florets, Cooked and Chopped
- ½ Cup Shredded Cheddar Cheese
- 1 Egg
- 4 Tbsp Seasoned Bread Crumbs
- 1 Tbsp Olive Oil
Instructions:
- Preheat the oven to 375°F and line a baking sheet with parchment paper.
- In a bowl, mix together the broccoli, cheese, egg, and breadcrumbs until well-combined.
- Form the mixture into small balls and place them on the baking sheet.
- Drizzle the olive oil over the balls and bake in the oven for 10-12 minutes or until golden brown.
- Let the bites cool before serving them to your little one.
With these delicious recipes, your baby can enjoy healthy and tasty finger foods in no time. In addition to these recipes, there are plenty of other finger food options that are perfect for baby-led weaning. Just remember to follow safety guidelines and supervise your baby while they eat. Enjoy this exciting journey to introducing your baby to the joys of food!
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