baby led weaning first foods 5 months How to start baby-led weaning at 6 months

When it comes to introducing your baby to solid foods, there are so many things to consider! That's why baby led weaning (BLW) has become such a popular method for introducing babies to the wonderful world of food. This approach allows your baby to explore new tastes and textures at their own pace, all while developing the skills they need to become confident eaters. And speaking of exploring new tastes and textures, we've got an amazing BLW first foods list to help get you started! These delicious and nutritious recipes are perfect for babies who are just starting out on their solids journey. First up, we've got a recipe for sweet potato fries that are both tasty and easy to handle for tiny fingers. Here's what you'll need: - 1 sweet potato - 1 tsp olive oil - Pinch of paprika (optional) Instructions: 1. Preheat your oven to 400°F. 2. Peel and cut your sweet potato into thin, finger-shaped pieces. 3. Toss with olive oil and paprika (if using). 4. Bake for 20-25 minutes, or until tender and golden brown. Next, we've got a recipe for avocado toast that's perfect for breakfast or snack time. Here's what you'll need: - 1 slice of bread - 1/4 ripe avocado - Pinch of salt and pepper (optional) Instructions: 1. Toast your bread to your liking. 2. Mash the avocado in a small bowl. 3. Spread the mashed avocado onto the toast. 4. Sprinkle with salt and pepper (if using). Finally, we've got a recipe for baked apple slices that make the perfect dessert or snack. Here's what you'll need: - 1 apple - 1 tsp cinnamon - 1/2 tsp honey (optional) Instructions: 1. Preheat your oven to 350°F. 2. Core and slice the apple into thin slices. 3. Toss with cinnamon and honey (if using). 4. Bake for 15-20 minutes, or until tender and golden. And there you have it, three delicious and nutritious recipes to get your baby started on their solids journey. Remember to always supervise your baby while they're eating and never leave them unattended with food. Now, let's get cooking!

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