Looking for some quick and healthy dinner ideas to spice up your weeknight meals? Look no further than these delicious recipes that are sure to satisfy your taste buds and fuel your body with nutritious ingredients.
Quick and Healthy Dinner Idea #1
Ingredients:
- 1 lb. boneless, skinless chicken breasts
- 1 tsp. olive oil
- 1 tsp. garlic powder
- 1 tsp. onion powder
- Salt and pepper to taste
- 1 lemon, sliced
Instructions:
- Preheat the oven to 400°F.
- Rinse the chicken and pat it dry with a paper towel.
- Place the chicken in a baking dish and drizzle with olive oil.
- Sprinkle with garlic powder, onion powder, salt, and pepper.
- Arrange the lemon slices on top of the chicken.
- Bake for 25-30 minutes, until the chicken is cooked through.
Quick and Healthy Dinner Idea #2
Ingredients:
- 1 lb. wild-caught salmon fillets
- 1 tbsp. coconut oil
- 1 tbsp. honey
- 1 tsp. ground cumin
- 1 tsp. smoked paprika
- 1/2 tsp. sea salt
- 1/4 tsp. black pepper
Instructions:
- Preheat the oven to 350°F.
- Rinse the salmon and pat it dry with a paper towel.
- Place the salmon in a baking dish.
- Melt the coconut oil in a small saucepan over low heat.
- Stir in the honey, cumin, smoked paprika, salt, and pepper until combined.
- Brush the spice mixture over the salmon.
- Bake for 12-15 minutes, until the salmon is cooked through.
Try these healthy dinner ideas tonight and enjoy a satisfying and delicious meal that is good for your body and your taste buds.
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