Looking to help your little one gain weight? Here are two simple and nutritious recipes to try:
Weight gain food for seven month baby
Ingredients:
- 1/4 cup mashed sweet potato
- 1/4 cup mashed avocado
- 1/4 cup mashed peas
- 1/4 cup breast milk or formula
Instructions:
- Mash sweet potato, avocado, and peas together in a bowl.
- Add breast milk or formula and mix until desired consistency is reached.
- Feed to your little one, refrigerating or freezing any leftovers for later use.
This nutrient-dense puree is packed with healthy fats and carbohydrates to support your baby's growth and development. Plus, the vibrant colors and fun textures are sure to make mealtime a hit with even the pickiest of eaters!
Weight gain baby food for 1 year+ babies and toddlers
Ingredients:
- 1/4 cup cooked quinoa
- 1/4 cup mashed avocado
- 1/4 cup diced chicken breast
- 1/4 cup cooked and mashed sweet potato
- 1/4 cup cooked and pureed carrots
Instructions:
- Cook quinoa according to package directions.
- In a bowl, mix together cooked and mashed sweet potato and pureed carrots.
- Add mashed avocado, diced chicken breast, and cooked quinoa to the bowl and mix until ingredients are well combined.
- Feed to your growing baby or toddler! Store any leftovers in an airtight container in the refrigerator for easy, healthy meals throughout the week.
This dish is a great source of protein and complex carbohydrates, which will help keep your little one full and satisfied for longer periods of time. Plus, the combination of avocado, sweet potato, and carrots provides a healthy dose of vitamins and minerals to support your baby's overall health and wellbeing.
Remember to speak with your pediatrician before introducing new foods or recipes into your baby's diet, and always follow safe food preparation and storage practices to reduce the risk of foodborne illness. Happy cooking!
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