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As a proud parent of a little one, I know how crucial it is to keep track of their feeding schedule. It can be a daunting task, especially when they're growing so quickly and have varying needs as they age. That's why I'm here to share some helpful advice and tips on creating a feeding schedule for your 6-8 month old baby. First of all, let's talk about the recommended feeding schedule for babies of this age range. According to experts, it's recommended that 6-8 month old babies should be consuming breastmilk/formula as their primary source of nutrition. However, as they grow, they will start to require additional support through the introduction of solid foods. For babies in this age range, it's best to focus on gradually introducing solid foods while still prioritizing breastmilk/formula. You can begin with soft or pureed fruits and vegetables, like sweet potato, avocado, or banana. Slowly add in other options such as oatmeal, rice cereal, and eventually protein like chicken or turkey. Now let's dive into what a typical feeding schedule for a 6-8 month old baby might look like. Daytime Schedule: 7:00am - Wake and breastmilk/formula 8:30am - Solid food breakfast (rice cereal or oatmeal with fruit puree) 11:00am - Breastmilk/formula 12:30pm - Solid food lunch (pureed vegetables or small amount of mashed avocado) 3:00pm - Breastmilk/formula 4:30pm - Small snack (pureed fruit or yogurt) 6:30pm - Breastmilk/formula 8:00pm - Bedtime Nighttime Schedule: 10:30pm - Dreamfeed (breastmilk/formula while baby is still asleep) 3:00am - Breastmilk/formula (if necessary) Of course, every baby is different and may require a slightly different feeding schedule. It's important to keep in mind the signs of hunger and fullness in your baby and adjust their feeding schedule accordingly. If your baby seems hungrier or full faster than expected, make changes to the feeding schedule accordingly. Now that we've covered a basic feeding schedule for your 6-8 month old, let's take a look at what a typical feeding schedule might look like for a one-year-old. Daytime Schedule: 7:00am - Wake and breastmilk/formula 8:30am - Breakfast (oatmeal with some diced fruit or scrambled eggs) 11:00am - Snack (sliced fruit, cheese or yogurt) 12:30pm - Lunch (chicken or veggie puree, with chopped food in bite-sized pieces) 3:00pm - Snack (crackers and cheese or sliced veggies) 6:30pm - Dinner (pureed vegetable soup, mixed with some protein) 8:00pm - Bedtime Nighttime Schedule: 10:30pm - Dreamfeed (breastmilk/formula while baby is still asleep) As your baby grows and develops, their feeding schedule may need to be adjusted. It's important to pay close attention to their hunger cues and make any necessary changes. Remember, every baby is unique and requires a personalized approach to feeding. And there you have it! A basic feeding schedule for your 6-8 month old and one-year-old. It can be overwhelming at times to keep track of everything, but with a little planning and some patience, you'll be able to create a feeding schedule that works best for your baby.

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