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sample menu for 8 month old For babies 8 months to 12 months old

What's good ya'll! Today, I'm sharing some fire baby food recipes for your little ones between 8 to 12 months old. These recipes are easy to make and will have your baby's taste buds poppin'!

Recipe 1: Sweet Potato Mash

Sweet potato mash recipe

Ingredients:

  • 1 medium-sized sweet potato
  • 1/4 cup breast milk or formula

Instructions:

  1. Peel and chop the sweet potato into small pieces.
  2. Steam the sweet potato until it's soft.
  3. Use a fork or potato masher to mash the sweet potato.
  4. Gradually add breast milk or formula to the mashed sweet potato until it reaches a smooth consistency.

Recipe 2: Veggie Mash

Veggie mash recipe

Ingredients:

  • 1/2 cup mixed vegetables, such as carrots, peas, and green beans
  • 1/4 cup breast milk or formula

Instructions:

  1. Steam the mixed vegetables until they're soft.
  2. Use a fork or potato masher to mash the vegetables.
  3. Gradually add breast milk or formula to the mashed vegetables until it reaches a smooth consistency.

These recipes are perfect for introducing your little one to new flavors and textures. And the best part? You know exactly what's going into your baby's food!

Thanks for tuning in, fam. Until next time!

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