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how much should an 8 month old eat What we *actually* eat in a day 👶🏼 8 month old and mama

Hey fam, if you're wondering what to feed your 8-month-old baby, I got you covered. As a momma who's been through it all, I know how important it is to give our little ones the right type of food. Here are some easy-peasy recipes that you can prepare for your 8-month-old baby:

Baby Pancakes with Blueberries

These pancakes are not only YUM but also rich in antioxidants. Here's what you'll need:

Ingredients:

  • 1 banana, mashed
  • 1 egg
  • 2-3 tbsp oats
  • 1 tbsp blueberries, halved

Instructions:

  1. Whisk together mashed banana and egg in a small bowl.
  2. Mix in oats until batter is thick.
  3. Add blueberries and stir gently.
  4. Heat a small frying pan over medium heat and spray with non-stick cooking spray.
  5. Drop batter by spoonfuls onto heated pan.
  6. Cook until bubbles appear on the surface, flip them, and cook it until golden brown on both sides.
  7. Serve with a drizzle of maple syrup if desired.
Baby Pancakes with Blueberries

Creamy Carrot Mash

Carrots are one of the most nutritious veggies you can give to your little one. Here's a quick recipe:

Ingredients:

  • 2 large carrots, peeled and chopped
  • 1/4 cup of formula milk
  • 1 tbsp unsalted butter

Instructions:

  1. Place chopped carrots in a medium-sized pot and cover with water.
  2. Boil for about 20 minutes or until the carrots are very tender.
  3. Drain and add butter and formula milk.
  4. Puree using a blender until smooth.
  5. Let cool to room temperature and serve.
Creamy Carrot Mash

Mini Shepherd's Pie for Baby

A classic dish in the perfect size for your little one to enjoy. Here's how you make it:

Ingredients:

  • 1 potato, peeled and cubed
  • 1/4 cup minced carrots and peas
  • 1/4 pound ground beef
  • 1/4 cup of chicken stock
  • 1 tbsp unsalted butter

Instructions:

  1. Preheat oven to 375°F.
  2. Boil potato cubes in a medium-sized pot for about 15 minutes or until soft.
  3. While the potatoes are cooking, brown the ground beef in a frying pan over medium-high heat.
  4. Add the minced carrots and peas and cook for another 5 minutes or until softened.
  5. Add the chicken stock and let it simmer for 5-10 minutes or until the sauce thickens.
  6. Drain the potatoes and mash with butter until smooth.
  7. Fill an 8-inch baking dish with the beef and vegetable mixture.
  8. Spread the mashed potatoes over the mixture and smooth the top.
  9. Bake on the middle rack of the oven for 20-25 minutes or until bubbly and golden brown.
  10. Let cool slightly before serving.
Mini Shepherd's Pie for Baby

There you have it, a few easy and yummy recipes for your 8-month-old baby. Don't be afraid to get creative in the kitchen and switch up the ingredients to best fit your little one's taste buds. Happy feeding!

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