Zucchini and Sweet Potato Fritters
Ingredients
- 1 large zucchini, grated
- 1 large sweet potato, grated
- 1/2 cup almond flour
- 1 tablespoon ground flaxseed
- 2 eggs, beaten
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- Coconut oil, for frying
Instructions
- In a large bowl, combine the grated zucchini, sweet potato, almond flour, flaxseed, eggs, garlic powder, salt, and pepper. Mix until well combined.
- Heat the coconut oil in a large skillet over medium heat.
- Scoop the mixture by the tablespoon and form it into a patty. You can use your hands or a cookie scoop to make uniform-sized patties.
- Cook the patties for 2-3 minutes on each side, until golden brown and crispy.
- Remove from the skillet and place on a paper towel-lined plate to drain the excess oil.
Tikka Masala Cauliflower
Ingredients
- 1 head cauliflower, cut into florets
- 1 can (15 oz) tomato sauce
- 1 can (15 oz) lite coconut milk
- 1 onion, diced
- 2 garlic cloves, minced
- 2 tablespoons garam masala
- 2 teaspoons paprika
- 1 teaspoon turmeric
- 1/2 teaspoon ground ginger
- Salt and pepper, to taste
- Coconut oil, for cooking
Instructions
- Heat the coconut oil in a large skillet over medium heat.
- Once the oil is hot, add the cauliflower florets to the skillet and cook for 3-5 minutes, until they start to brown.
- Add the diced onion and minced garlic to the skillet and cook for another 2-3 minutes, until the onion is translucent.
- In a separate bowl, whisk together the tomato sauce, coconut milk, garam masala, paprika, turmeric, ginger, salt, and pepper.
- Add the tomato sauce mixture to the skillet and bring to a boil.
- Reduce the heat to low and simmer for 15-20 minutes, stirring occasionally, until the cauliflower is tender and the sauce has thickened.
- Serve over brown rice or quinoa and enjoy!
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