Have you been struggling to get your little ones to eat and put on some healthy weight? Well, fear not my fellow parents! I have scoured the internet and found some of the best food recipes that will help your children gain weight in no time.
Work High School Recipe
This first recipe is perfect for your high schoolers who are always on the go. It's time to ditch the pre-packaged, calorie-lacking snacks and opt for something a little healthier.
Ingredients:
- 1 cup whole wheat flour
- 1/4 cup sugar
- 1/4 teaspoon salt
- 1/4 teaspoon baking powder
- 1/2 cup unsalted butter, softened
- 1 egg yolk
- 1/2 teaspoon vanilla extract
- 1/4 cup chocolate chips
- 1/4 cup dried cranberries
Instructions:
- Preheat the oven to 350°F (180°C).
- In a mixing bowl, mix together the whole wheat flour, sugar, salt, and baking powder.
- Add the softened butter, and mix on medium speed until the mixture is crumbly.
- Add the egg yolk and vanilla extract. Mix together until the dough forms into a ball.
- Mix in the chocolate chips and dried cranberries.
- Roll the dough into balls and press them flat onto a baking sheet lined with parchment paper.
- Bake for 8-10 minutes, or until the edges are golden brown.
- Remove from oven, let cool for a bit and then serve with a glass of milk. Enjoy!
Best Foods for Weight Gain in Babies, Toddlers & Kids
This next recipe is perfect for the little ones who need a little extra help with weight gain. These pancakes are packed with healthy fats and calories to help your kiddos grow big and strong.
Ingredients:
- 1/2 cup whole wheat flour
- 1/2 cup milk
- 1/2 cup mashed bananas
- 1/4 cup almond flour
- 1 egg
- 2 tablespoons butter, melted
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
Instructions:
- In a mixing bowl, whisk together the whole wheat flour, almond flour, baking powder, and salt.
- In a separate bowl, whisk together the milk, mashed bananas, egg, and melted butter.
- Add the wet ingredients to the dry ingredients and mix until the batter is smooth.
- Heat a non-stick pan or griddle over medium heat.
- Scoop 1/4 cup of batter on to the pan or griddle for each pancake.
- Cook for 2-3 minutes on one side, then flip and cook for an additional 1-2 minutes on the other side.
- Repeat until all the batter is used up.
- Serve with a dollop of whipped cream or fresh fruit on top and watch your little one gobble them up!
And there you have it, folks! Two delicious and nutritious recipes that are sure to help your children pack on the pounds in no time. So why wait? Get in that kitchen and start cooking up a storm!
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