Mornings can be hectic, and it's tempting to skip breakfast or grab something quick like a muffin or a slice of toast. But if you want to feel energized and focused throughout the day, you need to start your day with a solid breakfast. And what better way to do that than with some healthy and delicious breakfast snacks? Here are a couple of recipes to get your day started right!
Apple and Peanut Butter Sandwiches
Ingredients:
- 1 apple
- 2 tablespoons of peanut butter
- 2 slices of whole wheat bread
Instructions:
1. Slice the apple into thin rounds
2. Spread the peanut butter evenly over one slice of bread
3. Place the apple slices on top of the peanut butter
4. Close the sandwich with the other slice of bread
5. Enjoy!
Yogurt Parfait
Ingredients:
- 1 cup of low-fat yogurt
- 1/2 cup of fresh or frozen berries
- 1/4 cup of granola
- 1 tablespoon of honey
Instructions:
1. In a bowl, mix the yogurt and honey together
2. In a separate bowl, mix the berries and granola together
3. In a glass, layer the yogurt mixture and the berry mixture
4. Repeat layering until the glass is full
5. Enjoy!
These breakfast snacks are not only healthy, but also tasty! They will keep you fuller for longer and help you power through your morning. Give them a try and let us know what you think!
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